Was sind grüne Smoothies?

grüne Smoothies

Grüne Smoothies sind die Entdeckung für mehr Vitalität und Gesundheit.


Man mixt einfach grüne, chlorophyllhaltige Blätter mit frischem Obst. Lecker und frisch. Im Internet finden sich tausende Rezepte und viele Beiträge über grüne Smoothies. In jedem Fall, sollte man sich die Bücher von Victoria Boutenko über Grüne Smoothies bei Amazon bestellen. Sie erklären das Konzept sehr und enthalten viele leckere Rezepte. Die Erfinderin der grünen Smoothies empfiehlt übrigens auch den Standmixer Vitamix. Aber warum ist er der beste Mixer für perfekte, faserfreie Konsistenz?


Ab einer Beschleunigung von ca. 28.000 Umdrehungen pro Minute entsteht eine Kraftwirkung, die geeignet ist die Fasern der Pflanzen so zu zerkleinern, daß die Zellulosewände der Pflanzenzellen aufbrechen.


Diese Pflanzenzellen sind der Ort mit der höchsten Vitalstoffkonzentration. Normalerweise werden die größtenteils unverdauten Pflanzenfasern über den Stuhl ausgeschieden – mitsamt den darin enthaltenen Vitalstoffen.


Wenn man „grüne Smoothies“ mit einem Hochleistungs-Mixer, wie dem Vitamix (37.000 U/Min) zubereitet, werden die körpereigenen Zellen nicht nur mit Sonnenenergie (Chlorophyll etc.) sondern auch mit sämtlichen Vitalstoffen gesättigt. (Ein normaler Haushaltsmixer schafft ca. 5.000-8.000 U/Min.)

jetzt den Vitamix TNC 5200 günstig kaufen

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Kommentare: 12
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